Flower Essence Therapy combined with Holistic Counselling
Flower Essence Therapy is a natural, holistic approach to emotional and mental well-being. Derived from the unique flora of Western Australia, these flower essences work on an energetic level to support emotional balance, personal growth, and resilience. By harnessing the subtle vibrational qualities of flowers, this therapy aides individuals to address emotional challenges, enhance self-awareness, and restore inner harmony. Gentle, safe, and effective, Living Essences can be used alongside other therapies to promote overall well-being.
What to expect in a Flower Essence Therapy Session:
- A supportive, non-judgemental conversation to explore your emotions, challenges and life experiences, combined with a guided Flower Essence Card selection to intuitively identify emotional themes and support the essence selection process.
- Based on the above, specific essences are chosen to address your emotional needs and then applied to the Baihui point (crown of the head) to enhance energetic alignment whilst observing how the body responds to these essences, helps to identify what essences are needed for the personalised blend.
The combination of counselling and flower essence therapy helps not only to process and understand emotions but also to energetically support emotional shifts, promote resilience, and foster a deeper sense of inner balance. Each session is a step toward greater self-awareness, healing, and personal growth.
Advantages of Flower Essence Therapy:
- Encourages the release of negative emotions and promotes inner calm.
- Enhances self-awareness, helping you understand and shift limiting patterns.
- A safe, non-invasive approach suitable for all ages, with no side effects.
- Addresses both the root emotional causes and current challenges to enable lasting changes.
- Works alongside other therapies without interference.
- Encourages self-reflection and resilience, fostering a greater sense of control over your well-being.
AromaTouch: A Healing Touch Therapy
What is AromaTouch?
AromaTouch is a gentle, therapeutic technique that combines essential oils with light touch to promote relaxation, stress relief, and overall well-being. It was developed by Dr. David K. Hill, a leading expert in essential oils.
Key Benefits:
- Reduces stress & anxiety – Helps calm the nervous system.
- Boosts immune function – Supports the body’s natural defense.
- Balances the body – Encourages homeostasis (natural balance).
- Improves circulation – Enhances blood flow & detoxification.
- Deep relaxation – Creates a soothing and healing experience.
How It Works:
- Uses 8 carefully selected essential oils applied to the back, neck, and feet.
- Oils are massaged in with light, rhythmic strokes to enhance absorption.
- Helps balance the sympathetic (fight-or-flight) and parasympathetic (relaxation) systems
Who Can Benefit?
- Anyone dealing with stress, fatigue, tension, or emotional imbalance.
- Those seeking natural healing and relaxation.
- People with chronic pain, immune issues or inflammation
Meditation
Meditation is a practice that helps calm the mind, relax the body, and bring inner peace. It involves focusing attention—often on the breath, a mantra, or a peaceful thought—to achieve a state of deep relaxation and awareness.
Benefits of Meditation
- Reduces stress & anxiety
- Improves focus & mental clarity
- Enhances emotional well-being
- Promotes better sleep
- Boosts overall health & happiness